An Unbiased View of is green tea good to drink on an empty stomach
To avoid this side result, increase lemon in your tea. The vitamin C in lemon encourages iron absorption, counteracting this side influence. Alternatively, you can take in gren tea 1 hour ahead of or after a food. This offers One's body time to absorb iron without the inhibition caused by tannins. For a precaution, stay clear of green tea When you